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Shilajit is a natural substance that has been highly valued in traditional Ayurvedic medicine for centuries. Formed over centuries by the decomposition of plant and microbial matter in the rocks of mountainous regions, particularly in the Himalayas, Altai, Caucasus, and other mountain ranges, Shilajit is a sticky, tar-like resin rich in minerals, fulvic acid, and other bioactive compounds

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