12 Facts About Chaga
A common star of mushroom coffee and mushroom tea, the chaga mushroom is loaded with impressive health benefits. It actually has one of the highest ORAC scores of any food! Why is this a good thing?
ORAC stands for “Oxygen Radical Absorbent Capacity.” The higher the ORAC value, the better a food’s ability to protect the body from disease-causing free radicals. It also means that chaga mushrooms are one of the best sources of antioxidants, with an ORAC value of 146,700. So why exactly does anyone want to add chaga mushroom to their diets? People have been known to take chaga mushroom (often shortened to just “chaga”) for heart disease, diabetes, liver disease, parasites, stomach pain, and certain types of cancer.
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